Bottled + Canned

A high-grade, smooth vinegar from Modena, Italy. Balsamic vinegar is an aromatic, aged vinegar made from the concentrated juice of white grapes, typically of the Trebbiano variety.

Beef Bone Broth Garden Herb is naturally nourishing with collagen, zinc and B vitamins to support immunity, energy and gut wellbeing. Ready in seconds, as tasty and nutritious as homemade and easy to take on the go.

Beef Bone Broth Hearty Original is naturally nourishing with a source of protein and collagen, Zinc, and B vitamins to support immunity, energy, and gut wellbeing. Ready in seconds, as tasty and nutritious as homemade, and easy to take on the go.

Beef Bone Broth Adaptogenic Mushroom is naturally nourishing with protein, collagen, zinc, B vitamins & vitamin D to support immunity, energy and gut wellbeing. Ready in seconds, as tasty and nutritious as homemade and easy to take on the go.

Beef Bone Broth Miso Ramen is a naturally nourishing instant ramen bone broth with zinc and B vitamins to support immunity, energy and gut wellbeing. Ready in seconds, as tasty and nutritious as homemade and easy to take on the go.

Beef Bone Broth Turmeric is naturally nourishing with curcumin, collagen, zinc, and B vitamins to support immunity, energy and gut wellbeing. Ready in seconds, as tasty and nutritious as homemade and easy to take on the go.

A traditional organic fruity blackberry jam with great texture and flavour. Produced locally using the finest local and imported goods. Just fruit in a Jar.

Yummy jam

An organic fruity Blueberry Jam with great texture, bursting with flavour and ready to jump onto the breakfast table. Produced locally using the finest local and imported ingredients. Just fruit in a Jar.

Brown Rice Vinegar has a smooth delicate taste. Naturally fermented for 6-10 months it contains many healthy enzymes for digestion.

Chicken Bone Broth Homestyle Original is naturally nourishing with Zinc & B Vitamins to support immunity, energy and gut wellbeing. Ready in seconds, as tasty and nutritious as homemade and easy to take on the go!

Spiral foods coconut cream is made from carefully selected ripe coconuts. Once the husk, coconut water and shell have been removed, the kernel is pressed to extract a creamy liquid. Rich in natural cocnut flavour and taste. Cream percentage is 22% fat.

Spirals coconut milk is made from carefully selected ripe coconuts.Once the husk, coconut water and shell have been removed, the kernel is pressed to extract a creamy liquid. Ideal for use in Thai, Malaysian, Indian and Caribbean cuisine. Rich in natural

Spiral Foods Diced Tomatoes are very tasty & delicilious suitable for vegetarians & contains no artificial coulours or flavours.

Spirals dried shiitake mushrooms are of the highest quality and grown outdoors on oak logs, without chemicals and added flavours. It contains a rich amount of minerals and B Vitamins. It is soft in texture, with good flavour and aroma.

Spirals Organic Extra Virgin Coconut Oil has a delicious coconut flavour and fragrance, reminiscent of the tropics. It is made from carefully selected Organic ripe coconuts from the Philippines. Organic coconut oil is rich in short and medium chain fatty

Dollop it onto buttered sourdough, or onto blue cheese. Put it on a grazing platter. Mix into natural yoghurt, ice cream or gelato, or try adding it to tarts, cakes and cookies as a natural sweetener.

Drizzle this over fruit salad, ice cream, or natural yoghurt. Add to whipped cream and meringues. Make into “Fig Fizz” by mixing with soda water, lemon juice and a sprig of mint.

An organic tomato based pasta sauce with chunks of tomatoes, roasted garlic, basil & onions.

Genmai (Brown Rice) Miso is naturally fermented in Oak barrels for 12 months and has a rich miso flavour.

All our products are Fermented, Raw & Probiotic.

Small sardines from sustainable and controlled fishery stocks, are caught by the Northeast Atlantic traditional inshore fishery, hand cleaned and canned in extra virgin olive oil from certified Spanish organic agriculture.

Pan do Mar Mackerel Fillets in Organic Olive Oil 120g Mackerel fillets without skin and bones, from sustainable and controlled fishery stocks. Caught by the North Spanish Atlantic traditional inshore fishery using the fish-hook and hand-line method, direc

Organic Maple Syrup is made by tapping a maple tree to collect the sap and boiling it down until it thickens and reaches a rich amber colour. It adds a sweetness to recipes, and offers a simple replacment for golden syrup and honey.

Spirals ‘ready to use’ Minced Garlic is created from select pungent varieties of organic garlic with your convenience in mind. The flavour mellows and sweetens when it is cooked.

Darker in colour and richer in flavour our organic Hatcho is traditionally consumed in the cooler months. Made solely of soybeans it is naturally fermented for 2-3 years in cedar oak barrels and is gluten free.

Spirls organic Mugi (Barley) Miso is naturally fermented in Oak barrels for 12 months and has a great miso flavour.

These organic mussels are gathered in the Galician Firths on the Spanish northwest Atlantic coast in deep clear waters. They are artisanal canned with a traditional pickled sauce containing extra virgin olive oil, vinegar, paprika, onion and garlic, all o

Spiral’s Organic Sesame Oil is extracted to ensure the oil delivers real food value. Sesame oil has been used for centuries not only for cooking but in skincare. Its high smoke point makes it.

Rich Kalamata olive fruit, aromas of rosemary and thyme with a slight chilli zing to extend the palate

This is made using a combination of organic chilli & tomato puree creating a full, rich flavour with a spicy undertone.

Spirals popular basil & garlic pasta sauce is a classic staple made from organic tomatoes & herbs

A delicious mix of rich, flavourful organic tomatoes & the subtle earthy flavour of mushrooms.

Organic Peanut Butter is a smooth creamy spread that has a full peanut flavour.

This delicious combination of organic tomatoes, spices & herbs makes for the best pizza base.

An organic tomato based pasta sauce with chunks of tomatoes, bell peppers, carrots & onions.

A Fruity Raspberry Jam with great texture and flavour. Produced locally using the finest local and imported ingredients. Just fruit in a Jar.

All our products are Fermented, Raw & Probiotic.

Spiral’s Organic Red Wine Vinegar is made from premium organic table wine. Slow aging and careful processing combine the taste of the wine with the nuances of the soft vinegar. From the House of Charbonneaux, France.

Sherry vinegar is Spain's answer to balsamic vinegar.

Shoyu is used as an all-purpose seasoning, both as a table and cooking sauce.

Use as a dipping sauce for sushi and sashimi, teriyaki or as a seasoning for crackers or steamed dishes.

An excellent Organic, Gluten Free, Vegan and Non-Genetically Modified soy sauce!

Aurelio Organic salsa is delicious salsa that you can load up your tortilla chips with salsa dip to unleash the full taste experience, it makes your snacking experience even bolder. Suitable for vegetarians and contain no artificial colours or flavours.

A fruity Strawberry Jam with great texture and flavour. Produced locally using the finest local and imported ingredients. Just fruit in a Jar.

Sunny Creek Organic Fruit and Berry Farm has been proudly certified organic since 1988.

Our Sun-Dried Tomatoes come from Italian crops and encapsulate the authenticity of the flavors of our land. Every bite is a journey through the sunny fields of Italy. These sun-dried tomatoes capture the concentrated and rich taste of ripe tomatoes, with

hen nature gifts us sunflower seeds and sea salt there's really no reason to meddle with any artificial inputs (never mess with your mother!). Unapologetically sunflower-seedy, it’s perfect for use in place of nut-based butters.

Spiral’s Organic Sunflower Oil is a 100% natural expeller pressed oil. Refined, bleached and deodorised oil extracted from organic high oleic sunflower seeds. It is light in colour and taste, not genetically modified and no added preservatives.

Rich in vitamins and minerals, protein, calcium, and iron.

Tahini can be used straight as a spread or used in sweet or savoury dishes.

Derived during the production of miso paste, it has less salt, zero gluten and a smooth and savoury umami taste. You’ll want to cook more Asian food than ever.

Derived during the production of miso paste, it has less salt, zero gluten and a smooth and savoury umami taste. You’ll want to cook more Asian food than ever.

Spiral’s Organic Toasted Sesame Oil is made from a select variety of Sesame seeds lightly roasted so the oil has a nut-like flavour that is often called the ‘flavour of the orient’.

This thick, flavourful passata is made from tomatoes grown on organic Italian farms

Crushed Tomatoes

Umeboshi Puree is made from salty pickled plums that originated in China over 3000 years ago.

Virgin Coconut oil has been refined and does not have the 'coconut' flavour or fragrance like its Extra Virgin cousin.

Spiral’s Organic White Wine Vinegar is made from premium organic table wine. Slow aging and careful processing captures the flavour of the grape whilst maintaining a clean zesty feel. From the House of Charbonneaux, France.

Sun-ripened Italian Tomatoes.

Pan do Mar Yellowfin Tuna in Organic Olive Oil 120g Yellowfin Tuna loins from sustainable and controlled fishery stocks, rod-caught by the Eastern Middle Atlantic traditional inshore fishery, hand cleaned and canned in extra virgin olive oil from Certifie

Spiral Organic Crunchy Peanut Butter is a thick paste mixed in with granulated roasted peanuts full of rich peanut flavour.

An exciting addition to our range, this vibrant pesto is packed with flavour and boasts an incredible texture. Featuring sundried tomato, chargrilled capsicum, basil, almonds, parmesan cheese and garlic - it is the ultimate pasta accompaniment!

This sauce is a pesto lover’s dream! Of course, we add walnuts, garlic and parmesan cheese for just the right balance of flavour. But what can you do with our Pesto? You can have it on anything and everything!

Japanese Umeboshi Plum Vinegar is not vinegar but a pleasantly tart and salty juice extracted from making pickled Umeboshi plums.

A unique, thick tarty condiment used to prepare marinades, vinaigrettes, dressings and dips

A cold-pressed from the seeds of Styrian pumpkins, which are grown especially for their seeds. Best used in salads and as a finishing oil. Melrose Organic Pumpkin Seed Oil has a toasted nutty flavour.

A versatile healthy sweetener made from 100% organic brown rice.

A unique floral scent that can be used to flavour desserts like baklava, nougat and ice cream.

Great on toast or with cheese and crackers. Can be swirled through ice-cream.

Mild Salsa

Serve cool as a condiment with meals.

All our products are Fermented, Raw & Probiotic.

All our products are Fermented, Raw & Probiotic.

Cold pressed oil

Carwari Organic Extra Virgin White Sesame Oil has a distinct nutty flavour and aroma.

Excellent nutty flavour and scent.

A sweet chilli sauce using a combination of Ricardos Tomatoes and Australian Native Spices making a delicious sauce for use both on the table and in cooking.

A traditional, rich and mildly spiced ketchup.

NUTRIENT POWERHOUSE, RAW & SPROUTED.

Good for sweetening tea and coffee

Good for sweetening tea and coffee

Brilliantly versatile and full of flavour, Marigold’s bouillon cubes are the natural choice for any kitchen.

Unrefined RAW Sunflower Oil is cold-pressed which retains incredibly high levels of Vitamin A, B, D, E as well as unsaturated fats.

Good for the inside and the outside!

Great for dipping or adding as an accompaniment.

Vegan condensed milk