Milled fresh in 'Demeter', our stone mill, from biodynamic spelt grain grown in Victoria.

Spelt is an ancient grain similar to wheat in appearance and is related, botanically, to wheat. Spelt has a tougher husk, which helps protect the nutrients inside the grain. Flour made from spelt has a nutty, slightly sweet flavor and can be used in most recipes that call for regular or whole-wheat flour.


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